When we hear the word “core,” many people immediately think of abs or six-packs. But your core muscles are much more than that. The core includes your abdomen, back, hips, and pelvis – all working together to support your spine and help you move efficiently. A strong core is essential for good posture, balance, and […]
Physiotherapists dedicate their lives to helping others recover from pain, injuries, and physical challenges. But while caring for patients, many physiotherapists forget about their own health. Long hours of bending, lifting, stretching, and treating patients can silently take a toll on your body. Neck pain, lower back strain, wrist fatigue, and shoulder discomfort are some
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Navigating Career Paths in Physiotherapy: Clinic, Hospital, or Beyond Why Physiotherapy is a Dynamic Career? Physiotherapy isn’t just about treating injuries. It’s about helping people move better, feel stronger, and live healthier lives. Whether it’s a child with cerebral palsy or an athlete recovering from surgery, the role of a physiotherapist is both meaningful and
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Why Build a Professional Network: Connect with Fellow Physiotherapists In physiotherapy, your skills matter but your connections might matter just as much. Professional networking isn’t just about collecting contacts; it’s about building real relationships that support your growth. Whether you’re a student, intern, or seasoned therapist, connecting with others in your field can open doors,
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Why Time Management Matters in Physiotherapy Practice Time is one of the most limited resources for physiotherapists. Between seeing patients, handling paperwork, coordinating with staff, and staying up to date with the latest practices the day flies by. Poor time management can lead to burnout, rushed sessions, and unhappy patients. But when managed well, your
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