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When Should You Use a Knee Brace? Expert Advice from a Physiotherapist
If you’ve ever felt that sharp twinge while climbing stairs or a dull ache after…
Latest Evidence in Manual Therapy: What Still Works in 2026?
If you’re a physiotherapist, chiropractor, osteopath, sports therapist—or even a patient who swears by “hands-on…
Basic Strengthening Exercises for Your Core: Build a Strong Foundation for a Healthy Body
When we hear the word “core,” many people immediately think of abs or six-packs. But…
Ergonomics for Physiotherapists: 7 Simple Tips to Protect Your Own Body and Well-being
Physiotherapists dedicate their lives to helping others recover from pain, injuries, and physical challenges. But…
Physical Activity in Mental Health
The Role of Physical Activity in Promoting Mental Health Why mental health matters today We’re…
Navigating Career Paths in Physiotherapy
Navigating Career Paths in Physiotherapy: Clinic, Hospital, or Beyond Why Physiotherapy is a Dynamic Career?…
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OSCE & Viva Guide for Physiotherapy
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Biomechanics in Clinical Practice
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